Showing posts with label Stress. Show all posts
Showing posts with label Stress. Show all posts

Wednesday, February 17, 2010

Say No To Hitler Style Relationships


If anybody had to get a hindsight of who Hitler was as a leader and as a person, then learning about him through his sayings would be a flashback of terror. Most of his quotes on waging a war, leadership and governance, revolutions, and struggle are passionate, but also pugnacious. Hitler seemed to be a man defined by extremism and belligerence, which may have been a boon to the Nazi rule. As a leader, Hitler would be always remembered as a great warrior and an authoritarian for whom victory was a battle of conquest. However, most of us may know little about him as a person. Walter S. Zapotoczny’s Hitler’s Leadership style: The undoing of Germany mentions, ‘‘Hitler combined his insistence on personal control with a leadership style that often consisted of equal parts stubbornness and indecisiveness.’’ Hitler’s such mental state and emotional behavior is a subtle revelation of his psyche and selfdom, which also forms a contour to his relationship style. 


Not surprisingly enough, but leadership is an offshoot of relationships. In addition to the domain of traits and skills, leadership is a pilotage of emotions that navigates feelings to purpose. A positive leadership builds, strengthens, and defines relationships through exchange of ideas, fair participation, and welcoming change to adapt to newer styles. Such facet is an important dimension in relationships, which helps sustain a healthy and open minded lifestyle. In my view, hearty living starts with wholesome relationships where nourishment of feelings is generated through independence and providing space to people so that love flows naturally and not superficially. Feelings of control, superiority, and spurious means to provocation have no seat in a proactive relationship. Moreover, respect being a predominant aspect in relationships is not demanded, but earned through love and giving way to trust so that any relationship that starts fresh should not end while it’s still in its cocoon. Such principle is universally applicable, whether in love, or marital relationships, between parents and children, with in-laws, among friends and co-workers, or acquaintances. 


Also, nurturing relationships is a long drawn process that should begin on a leveled surface. When we enter into new relationships, thoughtful and careful dealings lessen our emotional stress of adjusting to a new way of life. For instance, a new bride hopes to enter her groom’s family with aspirations of affinity and not abomination. In parent-child relationships, clogging a child’s autonomy through excessive control hurts a child’s psychological development and emotional expression. Being a watchdog as a parent is certainly fair, but exceeding our relationship beyond limits where a child’s expression is controlled, or manipulated seems inappropriate. In marital relationships, sharing of equitable status among the couple goes miles in building the character of their marriage as an institution of love and faith. Giving dent to feelings periodically, carefully listening to each other, providing breathing space and scope to operate autonomously are some ways to sustain a healthy relationship.


It is important to note that keeping our emotions in check when in a relationship is more productive than controlling the relationship itself. Control freaks do not last forever. Their aggression ends relationships in a sour taste. A participative style of dealings is always better than harsh motives of conquering the relationship. Such preventive measures make a relationship more receptive and meaningful.  Healthy relationships infuse us with positive energy and give a humanitarian face to our feelings and not an egoistic visage. Hence, learning a lesson from a bygone era is to begin refinement of old habits and practices to set ourselves in motion for change.  History is reminiscent of Hitler’s relationships being disturbed since early childhood years with his liking for giving orders. His eccentric behavior and his additiction to creating emotional extremism through his eloquent speeches would put his audiences into a near state of hysteria besides emotions of anger and hate that often resulted in acts of violence. Hitler, however, would be remembered as a powerful personality and an impressionist, but his relationships shall always remain a predicament. For all of us, nonetheless it is time we extirpate the hidden Hitler in us, so that healthy relationships today ascend us to a state of fruition tomorrow. 

Copyright (c) 2009 - Present Dharbarkha.blogspot 
Phot Courtesy: Imageshack




Saturday, November 14, 2009

A Walk Down Memory Lane


It was a chilly Saturday morning yet cars were driving into an elementary school parking lot. I saw men, women, children and even babies in their strollers ready for the countdown. It sure wasn’t a PTA meeting or a book fair or any event on the school’s calendar but obviously something so significant that people were gathered in strong numbers dressed in heavy jackets and rain boots for a cause. Perhaps this was a cue to their emotions and sentiments, as also to their mighty strength that led them stand upright in a crazy whether. As I walked towards the venue, I saw canopies with volunteers signing up people while few others offering hot coffee and refreshments. There were teenagers selling raffle tickets and a local radio station trying to jiggle up the crowd with some good music. The venue even had a kid’s zone and a man masked as a giant Red bird happily taking pictures with toddlers. This place resembled a fair where people gather for fun and good time but the event indeed was deeper than what it appeared to the naked sight. The badge that the attendees proudly wore said, ‘Be the voice of Change’ and nothing could have been a stronger advocacy for a cause than these people themselves as an intervention to change.

In this heap of energy there stood a banner that said, ‘We are on the move to end Alzheimer’s, not just an informational display but a gush of high spirits. It undoubtedly reflected Alzheimer’s Association’s perpetual combat with a human cause in order to keep hope alive and evolving. As I was moving ahead in the crowd, I got the opportunity to intermingle. I saw families and long term caregivers showing their unified courage and posterity for an Alzheimer free world. My mind suddenly experienced an inertia of thoughts to hear the somber sufferings of these care givers who underwent an emotional roller coaster while loosing their loved ones’ to an austere test of time and not just a disease. This event on the day of October 3rd marked no ordinary day in their calendars but a reminiscence of the past to convey that Alzheimer’s is not a parasite of the mind but a continued conflict of emotions.

It was undoubtedly a first hand experience for me to hear some heart-pinching cases of countenance to pain, depression and stress as these care givers remembered how mom/dad or a spouse underwent cognitive and emotional transitions after the onset of dementia. Unfortunately, Alzheimer’s is a disease commonly characterized as memory loss. It not only is a slow transformation in the patient’s memory, routine activities, physical and emotional health but also an alarm of an overwhelming remorse for their caregivers as well. This event on the day of October 3rd was an occasion when people from different walks of life came together not just to walk a mile or more on the constitutional trail but to release their fears and show a zest for life. Most families participating in the event had been care giving in the past and some were still fighting all odds to materialize resources and help for their loved ones. I could fairly sense past trembles in some of the voices and see the gloomy expressions on their faces as they tried to calm their yesterday. Most of them feared Alzheimer’s as it is genetic. Some of them even wish for a brighter tomorrow with a hope for its cure just like there is for cancer now.

In this ride through time I apparently forgot the chills from the blowing winds and the drizzle from the pouring clouds as care giver stories were wounding enough to encapsulate my mind. Hard to believe initially yet fatally true in this journey down memory lane, these people who shared their concerns on Alzheimer’s had experienced a sea of anguish. How could one imagine a daughter unfailingly trying to soothe a parent’s behavioral triggers not caring about her own vulnerability to stress? Or a wife losing her social life and companionship to a wave of demented life? My comprehension of these befalling accounts could possibly have been no way near comparison to these caregivers as ‘one who suffers knows it the most’. However as a human I have the right to share my compassion and empathize with intensity of pain named Alzheimer’s, a disease that grossly impacts somebody’s will to a dense and hearty life. I imagined had some of these loved one’s (mom/dad or spouse) been alive and active today, they would have enjoyed the joy of grand parenting or even seeking the charm of growing old with their spouse’s love.

With mixed emotions bundling up in my heart and a mind more inquisitive than ever, I spoke to some caregivers to feel in the stress that wears them out night and day while serving an Alzheimer’s patient. My discussions revealed that care giving for a disease like Alzheimer’s is an emotional toll that affects and influences the mind constantly through stress. It also drains out positive energy and sometimes may even build pent up feelings. However fortunately an event like Alzheimer’s Association’s Memory walk seemed just an appropriate outlet for calming emotions and renewing energy for caregivers to get back to action. It also facilitates expanding care-giving network between patient families and long-term care units. The event is a socialization medium and also a support group for like-minded people. Moreover Memory Walk also helps promote community kinship in a mission against a cause that seems indomitable in the present time. With an opportunity to contribute back to the society, it evolves volunteerism in young children and teenagers as they see their families’ struggle to shell out of the so-called Alzheimer’s cocoon. This event is also a tribute to the indelible loss that our community has suffered over the past years. Most importantly Memory walk conveys fellow feelings for the one’s who in this moment are lying tight fisted, immobile, unable to put their thoughts into words either on nursing home beds or as wander guards in their wheel chairs as if they were nomadic in their own community and country.


Truth remains that our mind is the habitat to our thoughts, emotions and actions. Any disease that takes away this right should not be a cause but a consequence that needs concurrence now. For Alzheimer’s Long term care or rehabilitation should be an option and not just the conclusion. This battle against Alzheimer’s is now two folds, generating hope to release patients/ families/caregivers from surmounted anxieties, as also finding a cure to keep the baby boomers away from the onset of a disintegrated life. The thought of nestling into a stage in life where one contends with their will to survive seems like an unjustified end. As I now try to close the chapter of 3rd October in my life, my mind would still toss with some unanswered questions. I shall try my best to move on, yet traces of this day and this event shall be a part of my memory for a long time.

Copyright (c) 2009 - present Dharbarkha.blogspot